When you’re stuck, I help you move forward.
You’re not alone. All of us from time to time get the feeling that we are being held back by something we just don’t understand. Despite your best efforts you just can’t seem to move forward toward your dreams. Time and time again you hit road blocks and you don’t know why. Often, things can be going great in several areas of your life, but other areas are remain blocked. Maybe you have a great career, but you just can’t seem to shed the extra weight you’ve put on because of the injury you had last year. Or maybe your health is great, but you just can’t seem to get your business off the ground. Whatever it is, you have dreams and goals but you just can’t seem to get yourself moving forward. It’s frustrating! You know what you need to do, but you just can’t seem to make yourself do it. Whether it’s starting a meditation practice, engaging in self-care, stopping behavior that you know is not good for you or starting something new, the root cause is often located deep within your unconscious mind.
Most therapy is geared toward uncovering this root cause and increasing awareness. Most coaching is focused on creating systems and accountability to motivate you to move forward despite feeling stuck. I believe that your symptoms, whatever form they take, are opportunities to heal something deep within you. Something that was programmed a long time ago and is no longer serving you. Awareness is not enough. Systems are not enough. Techniques are not enough. What is needed for deep healing is a process that is customized for you.
I’m Dr. Nancy Shah. I am a Licensed Psychologist and a Certified EMDR Therapist. I have spent decades learning Mind-Body Healing methods that go beyond talk therapy and deliver measurable results. Through my work, I’ve helped many people recover from extremely difficult, tragic situations. More often, however, people are stuck because of seemingly minor events that have created unconscious self-sabotaging beliefs that literally “drive the bus” of your life. I can help you not only identify where the problem originated but through many different healing modalities, help you to literally transform these belief systems so they no longer hold power over you. This is done in a completely non-judgmental, strictly confidential and highly customized way.
If you are looking for…
- decreased anxiety and new strategies to manage your emotions
- increased clarity and confidence
- greater effectiveness and ability to live in alignment with your values
- more love for yourself and others
- increased self-awareness and connection with your body
- more presence in your life and in your relationships
- greater clarity about what you want out of life and how to get it
- more joy, hope and peace