When bad things happen, I help you get YOU back…
You used to have it all together. You felt capable, strong even. But recently you’ve had some pretty BIG challenges and they’ve really changed the course you were on. You can’t see the light at the end of the tunnel anymore.
And you just don’t feel like yourself.
You’re having trouble making decisions. You’re just not enjoying those things you used to really love. You feel anxious, stuck and you’re not really sure what to do about it. You just feel like somehow you lost yourself in the challenges you face every day. Life is getting to be too much and your goal has shifted from happiness and fulfillment to just surviving without losing your mind…
It could have been:
- the break up of a significant relationship
- a medical diagnosis/injury
- the loss of a loved one (or even a pet)
- the loss of a job
- any number of parenting challenges
This list could be endless….
The bottom line is that something happened. You lost touch with who you once were and you’re starting to wonder how you’re gonna get yourself back. Maybe you’ve tried a bunch of things (healthy and unhealthy) to feel better. But what you’ve tried really hasn’t worked.
Now is the time to take effective action.
I can help…
I’m Dr. Nancy Shah. I am a Licensed Psychologist and a Certified EMDR Therapist. I have spent decades learning Mind-Body Healing methods that go beyond talk therapy and deliver measurable results. Through my work, I’ve seen many people move forward from extremely difficult, tragic situations (and minor challenges) and I can help you too. I would love to see you get back to feeling like your old self and even better! When you do this kind of deep work, it’s not only you that benefits, but everyone you come into contact with. The world becomes a better place.
If you are looking for…
- decreased anxiety and new strategies to manage your emotions
- increased clarity and confidence
- more love for yourself and others
- increased self-awareness and connection with your body
- more presence in your life and in your relationships
- greater clarity about what you want out of life and how to get it
- more Joy, Hope and Peace