People often assume that an amicable divorce is easy and that children do not suffer as much when there is less conflict. To a certain extent this is true. No one can argue that having parents who respect each other and are able to compromise and communicate are much better for children. However ...read more
Secretly Hate Mother’s Day? Here’s help…
Do you secretly hate mother's day? This holiday is NOT about where are we going to get the best brunch. Here's how you can start enjoying Mother's Day again. I have a confession to make. It’s kind of embarrassing. As much as I talk about gratitude and radical acceptance, Mother’s Day has (in the ...read more
Why Rejection Hurts
I work with many people who come to me for divorce and break up support. One of the things that they struggle with the most is the awful feelings of rejection that they endure after a split. One of the things I found most relevant about this article is the acknowledgement that this pain of ...read more
7 Ways to Have a More Amicable Divorce
Divorce is hard. Anyone who's been through it can attest to how difficult it is on so many levels. Having a healthier partnership with your ex can make things easier for both of you. I came across this article posted by a friend of mine that includes some powerful tips for avoiding the nasty ...read more